What if optimism could be the key to unlocking a happier, healthier life? In this episode, I explore how cultivating an optimistic mindset not only ...

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Do you feel like distractions are pulling you away from what truly matters? In this episode, I explore how resisting the pull of comfort and ...

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Have you ever considered that every action you take is a form of practice? In this episode, I explore how our daily habits, thoughts, and ...

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Do you ever feel weighed down by regret or fear for the future? In this episode, I explore how to reframe your past as a ...

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Do you ever feel like kindness is missing in the world? In this episode, I share why the world often mirrors the energy we put ...

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Hi, this is Monique Rhodes. Welcome to the In Your Right Mind podcast, where we’re learning how to be happier by working with our minds. ...

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