One of the ways that I keep happy is by being careful to try and see what is actually happening. Otherwise, it can be easy for my imagination to run off on me.

One of you asked me this question – How did you get beyond the hurt of a family that did not support you? In today’s podcast, I answer it.

What happens when people come and go from your life? It can be unsettling at best and painful at worst. Here are some thoughts to manage it.

Knowing how to trust your gut can make life so much easier. But how do you know which is the gut helping you or the ego hindering you?

I have seen a lot of suffering in my life. I have seen physical suffering and I have seen emotional suffering. It’s part of being human. However, it leads us to an important question that we can ask of ourselves.

Yes and No are big words when we are looking at who we want to become. Don’t be blown by the winds of other people’s lives.

When people are not the way we hoped they would be, it can cause us many struggles. Each one of us has people we wish were different. How do we cope with this pain of wanting them to be more than they are?

I use a question as my guiding light throughout the day. Let me tell you what it is.

Is there a one true path? Is there a way to be more open with others who have a different approach to us?

If we keep doing what everyone else is doing, we will keep getting what everyone else is getting. Do you want what everyone is getting?