Life is just a series of moments strung together. And in this very moment, everything can change.

I was coaching one of my students the other week about being enough. I think this is a lesson for us all.

If you want a peaceful world, it has to start with you. But how can we find peace when events and people hurt us?

After one year and nine months, I landed in LA again. It feels good to be back in the world.

It’s not possible to control the rain. However, there are choices in the way you respond to it.

Today, I’ve taken the leap. It’s time for the next phase and stage of my life.

Acts of generosity help in our quest to have a happier life. Here is a strategy that might help you as you aspire to be more generous.

Today I want to share a quote with you that is a wonderful reminder of the importance of finding peace within.

I’ve realised that most people, to some degree, are afraid of abandonment. This can cause many problems, as we try our best to avoid it.

Hard things are by their nature hard. However, you may not know that there is actually a formula you can use to get your mindset clear to make hard things easier.