Monique Rhodes is a beacon of hope. Her course is not just about tackling stress, but about rediscovering joy and peace. Highly recommended!

Monique Rhodes is a beacon of hope. Her course is not just about tackling stress, but about rediscovering joy and peace. Highly recommended!

Monique’s soothing demeanor and practical advice cut through my life’s chaos. She’s not just teaching a course; she’s leading a movement towards personal transformation.

The depth of understanding and compassion Monique brings to her course is unmatched. I feel more balanced and happy, thanks to her.

Monique’s authenticity shines through in her course. Her personal journey and the strategies she shares for achieving happiness are inspiring and effective.

Monique’s course was an eye-opener. The strategies she shares for managing anxiety and stress are priceless. I’m living proof that her methods work.

Monique is a gem. She has the unique ability to make complex ideas simple and actionable. My life has taken a turn for the better since I took her course.

Monique’s wisdom is beyond her years. Her approach to cultivating happiness is both scientific and spiritual, a rare combination that’s a game-changer.

Monique has an innate ability to tune into one’s inner turmoil and provide practical, insightful guidance. The journey with her was a revelation. I'm happier and more at peace now.

Monique is a phenomenal teacher whose courses have become a cornerstone in my life. Her approach is both inspiring and deeply transformative.

Monique’s courses are a blend of deep wisdom and practical advice. Her genuine care for her students’ well-being is evident in every lesson.

Monique's courses are a breath of fresh air. Her authentic and insightful teaching style has helped me navigate through my life's challenges with a peaceful mind.

I am amazed by Monique’s ability to make challenging topics so engaging. Her teachings have been the guiding light on my path to happiness.

Monique’s depth of knowledge and her ability to share it in an accessible way have made a profound impact on my life. She is a truly transformative teacher.

Monique's compassionate approach to teaching is unparalleled. She creates a safe, nurturing environment that truly facilitates learning and growth.

Monique's teachings have not just brought clarity to my mind but have significantly improved my daily life. She is truly a remarkable teacher.

Monique has a way of explaining complex concepts in a simple, understandable manner. Her courses have been a real game-changer for me.

I was unsure at first about whether or not Monique's teachings would work for me. But after following her advice for just a few weeks, I noticed that my mood had improved significantly. Her knowledge and ability to see where you are blocked enabled me to break through some issues I've been trying to make headway on for many years. I can't recommend her more highly.

Monique is such a powerful teacher. I learned more about myself from just four hours of coaching than I did in three years of therapy.

Monique Rhodes is a teacher for the ages. In the tradition of the Dalai Lama, M. Scott Peck, and Eckhart Tolle, her wisdom calls us all to a new state of awareness and radiance. Where Monique Rhodes goes, I will follow. I know her deeply. She’s the real deal, through and through.


Find out your Happiness Score and get personalized tips to elevate your joy

Dive into a transformative journey that has proven to elevate the happiness quotient of every participant. This method equips you with robust, scientifically-backed tools to override old habits and usher in a new era of happiness in your life.
– MONIQUE RHODES
.Embark on a life-changing adventure that transitions you from enduring daily frustrations to embracing boundless happiness. The reins to control your life are within reach; let me guide you on this exhilarating journey to transformation.

Designed for the busiest minds, our daily online meditation class requires just 10 minutes of your day to help you foster a lasting sense of tranquility. Embrace a practice used worldwide, even in over 70 colleges and universities, to promote mental clarity and well-being.

Our guided sleep meditations are crafted to relax your mind and body, escorting you gently into a restorative sleep. With so many thrilled students, discover a nightly routine that leaves you rejuvenated for the day ahead.

Unlock the power to design your life exactly how you envision it. In just four weeks, learn practical, actionable steps to overcome obstacles and attract the circumstances that will allow you to live your dream life.

Master the art of self-compassion with a program designed to rewrite the narrative you have about yourself. Learn to navigate life with a supportive inner companion and elevate your everyday experiences.
I help people transform their relationship with their mind so they can get unstuck and feel calmer and happier—using simple daily practices that fit into real life.
This work is personal for me. At 17, after a suicide attempt, I woke up alone in a hospital in New Zealand and made a do-or-die decision to heal. I dedicated myself to learning what actually changes a person’s inner state—and I now teach that path in a clear, structured way so you can get results faster without spending decades figuring it out alone.
I’ve taught thousands of students internationally, and my work has been delivered inside Fortune 500 companies. My 10 Minute Mind meditation program was formally trialed at University College London and has since been used across 70+ colleges and universities worldwide. In 2010, I was nominated for New Zealander of the Year.
Because when people learn to master their minds, they don’t just change their own lives—they create ripple effects everywhere they go.

I navigated from a path of despair to one of extraordinary fulfillment. Now, my life's mission is to share the transformative tools I've uncovered with you, empowering you to lay a foundation of enduring happiness in your life.
Uncovering the mastery over your mind paves the way to mastering your life and happiness. My approach is anchored in cutting-edge neuroscience, providing you with insights to understand your mind differently, ensuring a lasting elevation in your happiness levels.
Dive into a reservoir of profound insights, delivered in digestible episodes. Each session is packed with actionable wisdom that you can apply instantly to enhance your happiness quotient.
Discover why In Your Right Mind has become a staple for thousands across the globe and how it has over 1 million downloads!