Happiness Isn't Your Circumstances.

It's Your Mind. 

 Get your personalized Happiness Score and a simple plan to feel calmer and happier.


WHAT PEOPLE SAY ABOUT HAPPINESS STRATEGIST MONIQUE RHODES

Take the Happiness Quiz to get your personalized Happiness Score and a simple plan to feel calmer and happier.

Hi, I'm Monique!

I help people transform their relationship with their mind so they can get unstuck and feel calmer and happier—using simple daily practices that fit into real life.

This work is personal for me. At 17, after a suicide attempt, I woke up alone in a hospital in New Zealand and made a do-or-die decision to heal. I dedicated myself to learning what actually changes a person’s inner state—and I now teach that path in a clear, structured way so you can get results faster without spending decades figuring it out alone.

I’ve taught thousands of students internationally, and my work has been delivered inside Fortune 500 companies. My 10 Minute Mind meditation program was formally trialed at University College London and has since been used across 70+ colleges and universities worldwide. In 2010, I was nominated for New Zealander of the Year.

Because when people learn to master their minds, they don’t just change their own lives—they create ripple effects everywhere they go.

Tune Into My Podcast: In Your Right Mind

Dive into a reservoir of profound insights, delivered in digestible episodes. Each session is packed with actionable wisdom that you can apply instantly to enhance your happiness quotient.

Discover why In Your Right Mind has become a staple for thousands across the globe and how it has over 1 million downloads!

 

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