You didn't score the way you did by accident. The quiz revealed exactly where your happiness is being quietly undermined — whether it's how you relate to yourself, what goes on in your head, how you spend your time, whether you're following through on what matters, or how clearly you can see the future you want.
Here's what most people do with that information: nothing. They read their results, feel a little uncomfortable, and move on. Life gets busy. The moment passes.
Here's what the other group does — the ones whose families notice the change, the ones who stop panic attacks, the ones who say "I've never felt happier": they take one decisive step.
That step is The Happiness Baseline.
Each week, we go deep into one pillar — all grounded in scientific research. Not theory. Not motivation. Practical, evidence-based techniques that produce measurable, noticeable change.
The daily work takes about 10 minutes. Short enough to actually do. Powerful enough to shift the trajectory of your life.
This is a self-paced course. You move through it at your own speed, in your own time, from wherever you are in the world.
How you relate to yourself (less self-criticism, more self-trust)
What goes on in your head (quieter, clearer, more grounded)
How you spend your time (aligned with what actually matters to you)
Your ability to follow through (no more knowing-but-not-doing)
How you see your future self (hope that feels real, not wishful)
The Happiness Baseline doesn't charge a course fee. Instead, you put down a $497 Accountability Bond.
Complete the 8-week program within 10 weeks, let us know, and your Accountability Bond is refunded. No questions asked.
This matters for two reasons:
Reason 1: It's why 92% of people finish. The average online course only has a 3% completion rate. The Happiness Baseline has a 92% completion rate — because your money is on the line, and your brain knows it. The bond isn't a gimmick. It's the mechanism that ensures you actually do the work. And doing the work is what gets you results.
Reason 2: It means your transformation costs you nothing. If you complete the program, you get your money back. The only way you don't get it back is if you don't finish — and if that happens, you'll understand exactly why the bond exists.
Put simply: the bond is the reason this works when everything else hasn't.
WANT TO GO EVEN DEEPER?
When you complete The Happiness Baseline, you have a choice. You can take your $497 back — or you can use it as your entry into The Happiness Mastery Course for just $1 more.
That means everything you've already invested rolls forward into advanced work. A $1 upgrade into the next level of your journey.
This option is yours. There's no pressure. But it's there if you want to keep going.
The Happiness Baseline Course was a life-changer for me and I saw immediate results. This course has made life better for me as well as for those around me. My life is full of people who notice the changes in me and want to know what I'm doing. They are able to see my happiness, which I love.
I am so grateful for this course. It has been absolutely pivotal for my growth and healing. I saw a change in myself within the first week. Now, I have never felt happier. Thank you.
Monique supported and guided me to explore the areas that were preventing me from moving forward. It felt like I had started a process to clear out all the junk in my head and get rid of the things that were not serving me. The world would be a better place if more people experienced such personal growth.
Thank you, Monique, for an amazing course that has profoundly changed the way I navigate through my life. I have appreciated the in-depth and substantive daily content, your exceptional talent as a teacher, and most of all, the care and love you pour into your students. I feel like you have taken this journey with me, day by day, and I have deeply benefited from that. You helped me stick with it and I am immensely grateful.
This journey has been life-transforming. I can now stop panic attacks, which happen much less often. My life is more intentional, filled with supportive people, grounded, and more connected than it has ever been. I am happy regardless of what is going on around me! Thank you Monique for changing my life!
The Happiness Baseline has made a very positive change in me. I feel happier, calmer, more connected with other people and have a greater sense of peace and serenity. I am less reactive and more optimistic and positive. It has been a wonderful experience that I expect will pay me dividends for the rest of my life.
The Happiness Baseline is for people who want a quick way to increase their happiness. I loved it!
This has been an absolutely amazing course! I am so much happier and in a much better mood generally throughout my day. My family has even remarked on my changes.
I love how my thoughts and perspectives have shifted as I have taken this course. I now find myself in such a calmer space and so much more present in my day and not looking back thinking how could I have handled that differently.
At 19, I was in the darkest place of my life — drowning in depression, anxiety, and thoughts of ending it all. I ended up in hospital after a suicide attempt, staring at the ceiling of a sterile room, convinced that happiness was something other people got to have. Not me.
That night became the turning point. I made a choice: figure out how happiness actually works, or give up trying.
That choice sent me on a 20-year journey. I studied mindfulness, neuroscience, cognitive-behavioral psychology, ancient philosophy, and modern positive psychology. I used myself as a living experiment. Slowly, and then suddenly, everything shifted. My thoughts got quieter. My emotions steadied. My life became — and I don't say this lightly — extraordinary.
The techniques I teach in The Happiness Baseline are the exact ones I used to rebuild my own life. Every single one of them. I didn't create a course. I distilled a rescue mission.
And now I watch thousands of people make the same journey — from stuck, overwhelmed, and quietly desperate, to genuinely, sustainably happy.
That's why I built the bond model. I wanted to remove every barrier — financial, psychological, and motivational — so that anyone who is ready can do this work and get results. Every time.
THE HAPPINESS BASELINE IS RIGHT FOR YOU IF:
You know something needs to change but you're not sure exactly what. You've tried things before and they worked for a while, then faded. You understand yourself reasonably well but struggle to follow through consistently. You want more joy, more calm, more connection — and you're ready to actually do something about it, not just think about it.
THIS IS NOT FOR YOU IF:
You're looking for a quick fix that requires no effort. You're not willing to invest just 20 minutes a day for 8 weeks. You already feel fully happy in every area of your life.
1. Put down your $497 Accountability Bond to secure your place
2. Get immediate access to the full 8-week program
3. Work through the daily content at your own pace (10 minutes a day)
4. Complete the program within 10 weeks
5. Let us know you've finished — and receive your Accountability Bond refund, or upgrade to the Mastery Course for $1
Not most. Not the majority. Every single person who has completed this program has come out measurably happier than when they started.
You took the quiz. You know where your gaps are. You know something needs to shift.
The only question is whether you're ready to do something about it today — with no financial risk, no guesswork, and a system that has a 100% success rate for the people who see it through.
Your happiness is not a distant dream. It's 8 weeks away.
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