I'm going to say the thing nobody in your life will say to you. The reason you keep saying yes — the reason you give ...

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This is a different kind of episode. No list. No three takeaways. Just one conversation about something I think we don't talk about enough — ...

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If you grew up being the one who kept everyone calm, you didn't choose it. It was assigned to you. And the role you played ...

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Most people don't know they're burned out. They just think this is who they have become. In this episode, Monique walks through five quiet signs ...

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There is a kind of permission that arrives — sometimes in your fifties, sometimes later, sometimes never — and it quietly changes everything about how ...

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