Having a positive mindset at the start of your day can greatly influence the outcome of your day. Today I discuss the importance of cultivating ...
We spend a lot of our lives trying to keep ourselves in a zone of comfort. However, this can create a lot of suffering when ...
In today’s podcast, we discover a transformative approach to dealing with pain by viewing it as energy. I want to show you how to embrace, ...
We all want to be happier and have more peace in our lives. If we are able to understand the mind differently, then this peace ...
Without realising it, we put unrealistic demands on our minds that lead us down the path of stress and anxiety. Click Here to see how happy ...
Have you ever stopped to think about how limited our perception of reality is? It's fascinating to consider that what we perceive as reality is ...