Sometimes, when someone is telling us something, we can gain a deeper understanding and provide better help if we try to put ourselves in their ...

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Meditation is an incredibly powerful practice that can bring about significant positive changes in your life. There are numerous reasons why it is beneficial, and ...

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Taking a moment to reflect on what love truly means to us can reveal a lot about our understanding and expectations of love. It's an ...

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Today, I received an email from a student who is concerned about his wife's excessive phone usage. He asked me for advice on what could ...

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The perspective with which we view difficulties in a relationship significantly determines the outcome of these challenges. Instead of seeing difficulties as insurmountable obstacles, viewing ...

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