Let’s look at the second approach and contemplate some of the questions you might ask yourself. Click Here to see how happy you are. If you like ...

Read More

Grief can be tricky because it goes on a lot longer than other emotions. Here are some thoughts on how to work with it. Click Here ...

Read More

I’ve been reading Prince Harry’s book, Spare. Reading it evokes deep compassion in me. Click Here to see how happy you are. If you like this podcast, ...

Read More

The passing of Olivia Newton John was a great reminder to me of a couple of things - how short life is and what is ...

Read More

I’m thinking a lot over these days about one of my students whose brother has just passed away. How do we manage our emotions when ...

Read More

A few hours ago, my aunt passed away. These moments always are there to remind us of what is important.  ...

Read More