In a world that feels more divided, noisy, and overwhelming than ever, it’s easy to believe we’re all on our own. But what if the real solution isn’t louder opinions or bigger platforms—but a quieter, more revolutionary act: caring? In this powerful reflection, we explore why connection—not perfection—is the thread that holds us together. If you’ve ever wondered whether kindness still matters, this will remind you: it’s the only thing that does.
In Your Right Mind
with Monique Rhodes
A Bite-Sized Podcast Packed with Inspiration and Wisdom
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We’re all searching for happiness, but most of us are looking in the wrong place.
This episode unpacks the invisible habit that’s quietly sabotaging your joy — and the surprisingly simple mindset shift that can change everything. If you’ve ever felt like peace is always just out of reach, this one’s for you.
We were taught how to read, how to work hard, how to achieve — but almost none of us were taught how to feel. Really feel. When heartbreak hits or life unravels, most of us panic, distract, or retreat into stories that make it worse. But there’s another way. This episode is a tender invitation to stop running from your emotions and start listening to them — not to fix them, but to free yourself.
You think your problem is the situation—but what if it’s the way you’re seeing it? In this powerful podcast, I explore how rigid thinking quietly sabotages peace, and why learning to loosen your grip on just one belief can change everything. The answer isn’t in fixing your life—it’s in freeing your mind.
It’s not the big fights that break most relationships—it’s the silence that stretches out between them. Time and distance can quietly turn closeness into disconnection. If there’s someone you’ve been meaning to reach out to, this is your sign. Before the gap becomes too wide, before the regret sets in—here’s what you need to remember about keeping love, friendship, and connection alive.
What happens when the person who once caused you pain unexpectedly reaches out with an apology? You might think you’re over it—but your body remembers. Your heart remembers. This story isn’t about getting closure or forgiving too soon. It’s about what happens when you stop bracing and start softening and on how healing often begins—not with effort, but with kindness.
Not every friendship is meant to last forever—and that’s not a failure. It’s growth. In today’s podcast, I unpack why some connections fade, how to tell when it’s time to let go, and why honoring the kind of relationships you actually want will change everything. You may not need more friends. You may need the right ones.
If you’ve been doing all the inner work and still feel like nothing’s shifting—this might be the missing piece. True transformation doesn’t come from trying harder, it comes from softening, loosening the grip, and letting life meet you where you are. This isn’t about giving up—it’s about finally letting in the change you’ve been chasing. You don’t need to push more. You need to soften. Here’s why that changes everything.
The name “Christianity” often carries heavy baggage—judgment, exclusion, harshness. But what if beneath it all lies a story worth hearing again? In this episode, I explore the life Jesus lived, the love he taught, and how his way invites kindness, justice, humility, and belonging for everyone—whether you believe or not. If you’re tired of the noise and longing for what faith could genuinely mean, this conversation is for you.
When life doesn’t go according to plan, it’s easy to label the moment a failure. But what if that rejection, that derailment, that “no” is actually life redirecting you? Discover why your biggest disappointment might just be the beginning of your most meaningful chapter. You don’t have to believe it yet. You just have to stay open.
We spend so much of our lives believing we’re flawed, broken, or not enough. But what if that was never true? What if the part of you that feels unworthy isn’t your truth—but just a story you’ve been repeating? Today’s podcast invites you to look beneath the labels, beyond the shame, and remember the deeper part of yourself that has always been whole, no matter what you’ve been through.
Think confidence is something you’re either born with or not? Think again. Real confidence isn’t a personality trait—it’s a byproduct of courage, repetition, and resilience. In this piece, we break down why waiting to “feel ready” is the very thing holding you back, and how the path to unshakable confidence starts with one bold move (even if you’re shaking while you take it). You don’t need to be fearless. You just need to begin.
Ever catch yourself assuming the worst about what people mean, think, or feel about you? That quiet mental habit might be draining your energy and damaging your relationships more than you realize. In this episode, we explore the simple—but powerful—shift in perspective that can bring more ease, connection, and emotional clarity into your everyday life.
We’re surrounded by people, flooded with messages, and constantly “connected”—so why do so many of us still feel unseen? In this episode, we explore the one human need that matters more than validation, more than success, and more than being liked. It’s what we all crave—but most of us have no idea how to give or receive. If you’ve ever longed to feel truly understood, this is the conversation that will meet you there.
You’re on the edge—tired, discouraged, and ready to walk away from something you once believed in. But what if this moment, the one that feels unbearable, is actually the turning point? In this episode, we explore the hidden truth about breakdowns, why the hardest part often comes right before everything shifts, and how to stay steady when the light hasn’t arrived yet. If you’re thinking about giving up, listen to this first.
You’re holding back—editing your voice, second-guessing your choices, staying small—because of what “they” might think. But who exactly are they? In this episode, we unpack the invisible fear of judgment that keeps so many people stuck, and why naming it might be the first step to reclaiming your freedom. If you’ve ever felt paralyzed by other people’s opinions, this conversation might change everything.
You’ve built a comfortable life—but something still feels off. You’re not in crisis, yet nothing excites you. In this episode, we explore why too much comfort can quietly rob you of your energy, confidence, and purpose—and how small, intentional discomforts might be exactly what you need to feel alive again.
Think your habits, reactions, and relationship patterns are just “who you are”? Think again. In this powerful reflection, I uncover how the beliefs you inherited—often silently—from your family may still be shaping your life today. If you’ve ever felt stuck in cycles you can’t explain, this might be the truth you didn’t know you were living.
Here are a few of my most popular podcast episodes:
Everything Will Be Alright : Manifesting Reality With Your Thoughts
This can be so hard for us to believe. However, when we do, we end up making wiser problem-solving decisions.
Fly Me To The Moon : Why Small Gestures Matter
It can be easy for us to think that we have to contribute in significant ways to make a difference. It couldn’t be further from the truth.
A Reflection On Depression
This podcast is about coping with negative emotions and thoughts. However, it also discusses depression. It is in response to a question. I hope it is helpful.
