For most of us when we are wanting to achieve something we wait for inspiration. Inspiration can be fleeting and inconsistent. Fortunately, there is a ...

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I spoke to a student struggling to stop scrolling through social media. She didn’t want to miss out on what was happening but, unfortunately, was ...

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In our current world, people tend to avoid discomfort. Especially in the Western world, we have access to resources that allow us to make our ...

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I received an email from one of my students who is finding it challenging to manage the demands of their busy life. Since this is ...

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Have you ever wondered why often people who appeared “average” at school have ended up going on to do well? I may well have the ...

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Sometimes, when our lives don’t look the way we want them to, we can realise that we have settled. How can we ensure that we ...

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