Most people don't know they're burned out. They just think this is who they have become. In this episode, Monique walks through five quiet signs ...

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There is a kind of permission that arrives — sometimes in your fifties, sometimes later, sometimes never — and it quietly changes everything about how ...

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If you say sorry when someone bumps into you — this episode is for you. In this conversation, Monique talks about the slow, quiet erasure ...

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If you are the person everyone calls when they're falling apart — who do you call? This episode is for the strong ones. You know ...

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