There is a kind of permission that arrives — sometimes in your fifties, sometimes later, sometimes never — and it quietly changes everything about how you live the next thirty years.
In this episode, Monique walks through seven specific things the people she knows who have this permission have stopped apologising for. Not the obvious ones. The ones almost nobody talks about.
You'll hear the story of a woman who came back from ten days at her sister's house, exhausted, and realised she hadn't said the word "no" once in the whole visit. The cake at the lunch table that closed a small loop in someone's head forever. And the moment in a workshop in Auckland when a room full of people went quiet at the same question.
Number five is the one most people quietly admit they didn't realise they were even allowed to do.
This is an episode for anyone who is starting to notice they have spent a lot of years explaining themselves — and is ready to take some of that energy back.
Think you’re doing okay? This quiz might surprise you.
Most people don’t realize what’s really influencing their happiness — until they take this.
Click here to take the Happiness Quiz and discover what’s actually going on beneath the surface.
It only takes a few minutes, but it could change the way you see your life forever.
