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This Restless Mind

By Monique Rhodes

December 13, 2022


If we can settle our restless minds, even momentarily, it makes a huge difference to our mental wellness. 

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  • Monique I too have experienced being completely present in the moment when I was very sick about 1 year ago. And yes how wonderful and beautiful it was. I was filled with joy, at peace and so in tune even among the chaos around me. It was a mountain top experience. I was so very sick yet feeling better than I ever had. I learned so much from that experience. Thanks for sharing your experience.

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