The Importance of Unblocking

By Monique Rhodes

January 8, 2024

Today I delve into the fascinating concept that our perception is meant to let life's experiences flow through us, keeping us present and engaged. However, when we hold onto these experiences, they turn into blockages, affecting our mental and emotional well-being. Discover how these blockages, known as 'samskaras' in yogic teachings, influence our lives and learn the significance of letting go to truly experience the present moment fully.

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  • How do we unblock these energies? Is it possible? Ones that are created from early childhood trauma and really see them for what they are and not the fears/stories that we have created.

    • Hi Julia, yes, it is possible. If you look into modern trauma techniques, you will see EMDR, IFS and Somatic Experiencing are all powerful techniques that are currently being used with early childhood trauma. It’s a matter of finding what works best for you and your unique personality makeup. đź’•

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