Now that we have established that switching is causing us many issues let’s look at some simple and easy solutions that you can experiment with.
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Thank you so much, Monique, for illuminating this switching phenomenon I have fallen into myself. Awareness is half the solution, and I also appreciate your ideas for dealing with it once aware. I am the better for having focused on all three episodes of switching in one sitting : -). All my best…
Great Michael. It’s a work in progress for us all! đź’•