fbpx

Switching Part I

By Monique Rhodes

November 17, 2022


Switching is a skill that most of you think you have. You know it under another name. And I call it switching because this is what it is. 

Click Here to see how happy you are. 

If you like this podcast, we would love you to give a review. Here is how you do it.

  • I’ve recently changed jobs where I absolutely must focus and this is a real switch from my last position where I was multi-tasking (or expected to) constantly – answering an email, while the phone is ringing, while someone was at my desk requesting something, while someone in the office was shouting out an instruction. I have to tell my, my brain & body became exhausted. But, switching to mono-focus is requiring a lot of new skills (taking breaks, turning off email notifications, turning the sound off my cell). I think I need to UP my meditation practice to help. Thanks Monique.

  • Yup! So true
    Thanks for posting
    I feel so annoyed when friend is multitasking when we have arranged for a get together for lunch. She picks up calls and gets thrown off our conversation. I want to run away. I donโ€™t call her out on it. But I say to myself โ€œnever again.โ€

    • Maybe tell her how you feel rather than a never again. She may not realise and it gives her the chance to not lose you ๐Ÿ’•

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

    It's time to be the happiest person you know

    Check out The Happiness Baseline, my course with a 100% success rate in increasing the happiness levels of course graduates โ€“ and refunds your course fee when you complete it. Now that's something to smile about. 

    >