In Real Life

By Monique Rhodes

April 19, 2022


Have you ever noticed how much time we spend in isolation, even when surrounded by people online? In today's episode, I dive into the critical importance of in-person connections for your mental and emotional well-being. Listen to learn why these personal interactions are vital for your happiness and how you can begin fostering them again!

Click Here to see how happy you are. 

Loved today’s podcast episode? Wait, there’s more! Mindful Moments Weekly, curated by Monique, is your invitation to a unique experience of wisdom, reflection, and actionable insights delivered straight to your inbox.

Each week, Monique shares personal insights and reflections to inspire your journey, thought-provoking quotes from minds that have explored the realms of happiness and resilience, and a carefully crafted question to encourage personal exploration and growth. Subscribe Now and transform your journey towards peace, resilience, and happiness. Let's nurture our minds and spirits together.

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