Do you struggle with staying positive without feeling like you're living a lie? In today's episode, I explore the challenge of maintaining genuine positivity. Many of us put on a happy mask to hide our struggles, but this can create a disconnect from our true selves. By building up our positivity through practices like gratitude and mind training, we can learn to accept and handle both the good and the bad. Let's discover how to be honestly positive without masking your true feelings.
Click Here to see how happy you are.
Loved today’s podcast episode? Wait, there’s more! Mindful Moments Weekly, curated by Monique, is your invitation to a unique experience of wisdom, reflection, and actionable insights delivered straight to your inbox.
Each week, Monique shares personal insights and reflections to inspire your journey, thought-provoking quotes from minds that have explored the realms of happiness and resilience, and a carefully crafted question to encourage personal exploration and growth. Subscribe Now and transform your journey towards peace, resilience, and happiness. Let's nurture our minds and spirits together.
Great!!
💕