Have you ever felt drained by someone who always seems to complain? In this episode, I explore how we can stay open without becoming a landing place for negativity. Together, we’ll look at how meditation, awareness, and gentle boundaries can shift the cycle. Protecting our peace doesn’t mean closing our hearts—it means choosing presence over drama.
Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.


I am a quiet silent person. My husband is a person who likes to vocalise, especially complaints. I learnt years ago that this was just noise, not requiring a response. If it gets too noisey I just go for a walk in nature. Works every time.
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