Do you ever feel like you’re always the one holding space, checking in, showing up—only to be met with silence when you need support? In ...
In a world obsessed with healing, boundaries, and becoming your “highest self,” it’s easy to lose sight of something essential: other people. In this episode, ...
When someone you love stops being the person you remember—what do you do? In this episode, we explore the quiet heartbreak of watching someone evolve ...
Avoidance only makes fear grow louder. In this episode, I explore why putting things off makes them feel heavier, and how one small step can ...
What if your way of showing love is actually pushing people away? In this episode, we explore the surprising ways well-intentioned affection can create distance—and ...
Ever feel like life keeps sending you the same challenges on repeat? What if those patterns—and even the pain—aren’t punishment, but invitations? In this episode, ...