Today I sit down with Seth Porges, co-author of 'Our Polyvagal World.' Join us as we delve into the groundbreaking concepts presented in his book, ...

Read More

In today’s podcast, I am interviewed by Anders Bolling. I thought you might enjoy listening to his interview with me, and then Scamp makes a ...

Read More

In today’s podcast, I am interviewed by Georgian Benta from The Gratitude Podcast. I hope you find this interview helpful and insightful. For more information ...

Read More

Today it is my joy to bring you an interview. I know many of you will have heard me talk over these months about Joan, ...

Read More

It can be challenging for us to recognise the effects that technology has on our well-being. So who better to talk with than a hugely ...

Read More

This week I was interview for a podcast called Bleep Bulimia. I thought you might like to hear the interview. ...

Read More