I am often asked by my students how I came to practice meditation. It didn't come easy to me at first, but now it's the ...
We all eventually suffer the loss of a loved one. Grief is part of life, and coming to terms with the absence of a loved ...
For many of us, Mother's Day can have an array of emotions. These emotions can be joy and pride due to being a mother or ...
Will Smith's incident with Chris Rock at the Academy Awards was disturbing on many levels. I made a podcast about it here that you might find ...
This week has been challenging for many of us. The war in Ukraine is unsettling. Many of us know people from Ukraine. Many of us ...
May there be peace on this precious earth. May all beings understand that war solves nothing, It only feeds the greed and hunger for power, ...