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THE IN YOUR RIGHT MIND PODCAST

Your Mind is an Instagram Feed

Your Mind is an Instagram Feed

By Monique Rhodes

December 18, 2020


One of my students came to me and told me she thought she had mental health issues. She was addicted to her Instagram feed. In the same way, we also are addicted to our thoughts. In today's podcast, I explain how to clear out some space in your mind. 

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