In this episode, I explore how the conflicts and chaos we see around us often mirror the unrest within our own minds. You’ll discover how cultivating inner calm and compassion not only transforms your personal life but also contributes to a more peaceful world. True change, it turns out, starts from the inside out.
Click Here to see how happy you are. If you'd like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.
Dear Monique. I agree with everything you have said here and I believe it is far more important then many people think. I do a form of meditation where we believe that if many meditate together or/and at the same time it influences others in a positive way. However, I myself feel frustrated that I can not do more. Mainly because, beyond simply voting, I feel, not really powerless, but less influential that I desire to be. I read a lot, books and daily news reports, but I sometimes wish that the daily news was not just reporting, but giving suggestions on how to effect change. Maybe I am just dreaming and maybe even being lazy, but I want to do more. John