The Truth About Peace: Why Chasing Calm Might Be Making You More Anxious

By Monique Rhodes

July 9, 2025


We often think peace comes when life finally calms down—but what if that idea is holding us back? In this episode, I explore why chasing perfect stillness can actually increase our anxiety, and how real peace is something much more courageous. Let’s look at how we can build a peace that doesn’t crumble, even when life feels chaotic. True peace isn’t about control—it’s about learning to stay open.

Read the full podcast transcript here.

Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.

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