The Transient Nature of Thoughts

By Monique Rhodes

October 6, 2023


Understanding that our thoughts come and go can help us not to take them too seriously or get too caught up in them. This way, we can deal with problems in a calmer and clearer way, instead of just reacting without thinking.

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  • Needed to hear this, will need to remind myself often. Really helpful as it is easy to go back to listening too much to those transient thoughts.

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