The Transient Nature of Thoughts

By Monique Rhodes

October 6, 2023

Understanding that our thoughts come and go can help us not to take them too seriously or get too caught up in them. This way, we can deal with problems in a calmer and clearer way, instead of just reacting without thinking.

Click Here to see how happy you are. 

Enjoying our podcast? We'd love to hear from you! Kindly click here to leave a review. 

  • Needed to hear this, will need to remind myself often. Really helpful as it is easy to go back to listening too much to those transient thoughts.

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

    It's time to be the happiest person you know

    Check out The Happiness Baseline, my course with a 100% success rate in increasing the happiness levels of course graduates – and refunds your course fee when you complete it. Now that's something to smile about.