By Monique Rhodes
January 31, 2022
Staying connected is so important. One of the first triggers of depression is disconnection. Today I discuss the virtual component of these connections.
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What a timely message. I’m with you, I do prefer in person conversation, and before Covid I would never have used zoom or FaceTime like I do now. But, because of Covid I have made it point to talk with friends, I talk with three every week, another every other week. You’re right, all the body language doesn’t come through virtual communication, but enough does. It’s so comforting to stay in touch on purpose. I now have friends all over the US and the world. I wonder if I would have these wonderful relationships if it wasn’t for Covid.