The Reason You Can’t Stick At Things

By Monique Rhodes

January 16, 2026


You know what would make you feel better.
You’ve tried the gratitude lists, the morning routines, the meditation apps…
But somehow, it never sticks.

Here’s the secret no one’s telling you: it’s not your fault.

In this episode, I reveal the real reason why the habits that are meant to make you happier keep falling apart — and the one counterintuitive shift that makes them finally work.

This changes everything.
Listen now.

Click Here to see how happy you are. If you'd like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.

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