Monique Rhodes is a beacon of hope. Her course is not just about tackling stress, but about rediscovering joy and peace. Highly recommended!
Discover Your Happiness Score And Boost It
Through Practical Steps and Insight
WHAT PEOPLE SAY ABOUT HAPPINESS STRATEGIST MONIQUE RHODES
Monique’s soothing demeanor and practical advice cut through my life’s chaos. She’s not just teaching a course; she’s leading a movement towards personal transformation.
The depth of understanding and compassion Monique brings to her course is unmatched. I feel more balanced and happy, thanks to her.
Monique’s authenticity shines through in her course. Her personal journey and the strategies she shares for achieving happiness are inspiring and effective.
Monique’s course was an eye-opener. The strategies she shares for managing anxiety and stress are priceless. I’m living proof that her methods work.
Monique is a gem. She has the unique ability to make complex ideas simple and actionable. My life has taken a turn for the better since I took her course.
Monique’s wisdom is beyond her years. Her approach to cultivating happiness is both scientific and spiritual, a rare combination that’s a game-changer.
Monique has an innate ability to tune into one’s inner turmoil and provide practical, insightful guidance. The journey with her was a revelation. I'm happier and more at peace now.
Monique is a phenomenal teacher whose courses have become a cornerstone in my life. Her approach is both inspiring and deeply transformative.
Monique’s courses are a blend of deep wisdom and practical advice. Her genuine care for her students’ well-being is evident in every lesson.
Monique's courses are a breath of fresh air. Her authentic and insightful teaching style has helped me navigate through my life's challenges with a peaceful mind.
I am amazed by Monique’s ability to make challenging topics so engaging. Her teachings have been the guiding light on my path to happiness.
Monique’s depth of knowledge and her ability to share it in an accessible way have made a profound impact on my life. She is a truly transformative teacher.
Monique's compassionate approach to teaching is unparalleled. She creates a safe, nurturing environment that truly facilitates learning and growth.
Monique's teachings have not just brought clarity to my mind but have significantly improved my daily life. She is truly a remarkable teacher.
Monique has a way of explaining complex concepts in a simple, understandable manner. Her courses have been a real game-changer for me.
I was unsure at first about whether or not Monique's teachings would work for me. But after following her advice for just a few weeks, I noticed that my mood had improved significantly. Her knowledge and ability to see where you are blocked enabled me to break through some issues I've been trying to make headway on for many years. I can't recommend her more highly.
Monique is such a powerful teacher. I learned more about myself from just four hours of coaching than I did in three years of therapy.
Monique Rhodes is a teacher for the ages. In the tradition of the Dalai Lama, M. Scott Peck, and Eckhart Tolle, her wisdom calls us all to a new state of awareness and radiance. Where Monique Rhodes goes, I will follow. I know her deeply. She’s the real deal, through and through.
My life's mission is to guide you on a journey to enduring happiness. I achieve this by melding insightful teachings with potent exercises designed to cultivate positive habits.
Here’s where our journey begins:
How happy are you?
Take the Happiness
Quiz
Find out your Happiness Score and get personalized tips to elevate your joy
Unlock a Lifetime of Genuine Happiness
Be Happier Than You Thought Possible
Dive into a transformative journey that has proven to elevate the happiness quotient of every participant. This method equips you with robust, scientifically-backed tools to override old habits and usher in a new era of happiness in your life.
"We don’t live in our homes or our clothes or even in our bodies. We live in our minds. So mastering your mind is the most important skill you could learn. It is the only way to elevate your happiness levels – permanently."
– MONIQUE RHODES
Unlock the secrets of mastering your mind to build the life of your dreams
.Embark on a life-changing adventure that transitions you from enduring daily frustrations to embracing boundless happiness. The reins to control your life are within reach; let me guide you on this exhilarating journey to transformation.
Cultivate Calm in Just 10 Minutes a Day
The 10 Minute Mind® Daily Meditations
Designed for the busiest minds, our daily online meditation class requires just 10 minutes of your day to help you foster a lasting sense of tranquility. Embrace a practice used worldwide, even in over 70 colleges and universities, to promote mental clarity and well-being.
Drift into Restful Sleep Effortlessly
The Sleep Meditations
Our guided sleep meditations are crafted to relax your mind and body, escorting you gently into a restorative sleep. With so many thrilled students, discover a nightly routine that leaves you rejuvenated for the day ahead.
Seize the Reigns of Your Life in Four Weeks
How to Create a Life You Love
Unlock the power to design your life exactly how you envision it. In just four weeks, learn practical, actionable steps to overcome obstacles and attract the circumstances that will allow you to live your dream life.
Transform Your Inner Critic into Your Best Friend
How to Become Friends with Yourself
Master the art of self-compassion with a program designed to rewrite the narrative you have about yourself. Learn to navigate life with a supportive inner companion and elevate your everyday experiences.
Hi, I'm Monique!
My life took a sharp turn at 19 when I spiraled into depression. However, instead of succumbing to despair, I chose to seek out solutions. My search took me around the globe and through rigorous practice and learning, I gradually found my way out of depression, and discovered the techniques to cultivate lasting happiness.
The skills I acquired didn’t just change my life; they have since fueled my mission to help others find their own path to happiness. I’ve dedicated my life to refining and teaching these strategies, simplifying the journey for those who now walk the path I once did.
Through my popular online courses, daily meditations, and podcasts, I aim to demystify the process of attaining genuine happiness and make it accessible to everyone. With practical, science-backed methods, I’ve helped thousands of individuals transform their minds, improve their well-being, and lead a happier life.
Join me, learn about your own mind, and take the first step towards making happiness your daily reality.
MAKE HAPPINESS Your HABIT
Become the Architect of Your Own Happiness
I navigated from a path of despair to one of extraordinary fulfillment. Now, my life's mission is to share the transformative tools I've uncovered with you, empowering you to lay a foundation of enduring happiness in your life.
Courses Rooted in Neuroscience
Uncovering the mastery over your mind paves the way to mastering your life and happiness. My approach is anchored in cutting-edge neuroscience, providing you with insights to understand your mind differently, ensuring a lasting elevation in your happiness levels.
Nurtured by World-renowned Mentors
My global journeys have graced me with the honor of learning from and collaborating with some of the world's most enlightened minds, including the Dalai Lama, Thich Nhat Hanh, Angeles Arrien, and Pema Chödrön, among others.
Navigated Through Life’s Ups and Downs
I’ve traversed the spectrum from despair and depression to authentic, enduring happiness. My journey from a struggling 19-year-old to a fulfilled individual has equipped me with invaluable insights, which I now share to help you transition towards a life you adore.
Tune Into My Podcast: In Your Right Mind
Dive into a reservoir of profound insights, delivered in digestible episodes. Each session is packed with actionable wisdom that you can apply instantly to enhance your happiness quotient.
Discover why In Your Right Mind has become a staple for thousands across the globe and how it has over 1 million downloads!