Why is it so hard for us to ask for help? In this episode, I explore the shame, fear, and vulnerability that often hold us back—and why asking for help is not weakness but a profound act of strength and connection. I’ll share how opening ourselves to support not only transforms our lives but also deepens our relationships.
Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.
Thank you Monique for this podcast; it was what I needed to hear. A couple of days ago I asked my daughter to come down to Mexico to help me with her father as he is very ill and on oxygen 24/7. She had already offered to come here to help me and I said I was okay on my own. Finally when I fell apart, I called her and she’ll be here with her husband on Friday. I had been telling myself that I had three kids by the time I was 24 years old so why couldn’t I look after my husband’s needs now.
Duh! 82 is very different than 24! Other friends have offered to pick up groceries, etc. for me so I think I’ll ask them.
Well done! 💕