Most of us spend a huge amount of our lives trying to make people understand us. The long explanation. The third re-phrase. The 3am perfect sentence. The screenshot we send to a friend. The argument we have with our partner for the fifth time.
We think we're looking for resolution. We're actually looking for something else. And in this episode, Monique names it — and offers a way to put it down that will quietly change your relationships and your nervous system at the same time.
In this episode:
— The hidden hunger underneath the constant need to be understood
— Why even when people finally agree, the relief only lasts an hour
— Why some people in your life are simply not built to see what you see — and why that doesn't mean the relationship is broken
— A small, surprisingly powerful practice for witnessing yourself before you go hunting for one outside
Think you’re doing okay? This quiz might surprise you.
Most people don’t realize what’s really influencing their happiness — until they take this.
Click here to take the Happiness Quiz and discover what’s actually going on beneath the surface.
It only takes a few minutes, but it could change the way you see your life forever.
