Monique Rhodes’ Weekly Inspirations

By Monique Rhodes

June 7, 2024

I'm thrilled to share another dose of insights, wisdom, and reflection with you.


2 Insights from Me

"Happiness arises from savoring the ordinary and finding joy in everyday moments." - Monique Rhodes


"Practicing mindfulness is simple; the real challenge is remembering to be mindful." - Monique Rhodes


2 Quotes From Others 

"For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others. Happiness is more than personal contentment, it can be deeply connected with the freedom and happiness of others around us." Nelson Mandela, South African Leader 


"If you want to be happy, be. The formula for happiness is simple: it does not depend on external factors but on our desire to feel happy. We are as happy as we decide to be." Leo Tolstoy, Russian Author


1 Question For You 

How do you personally define happiness? Do you see it as a fleeting moment or a more persistent state of being?

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