In a world filled with distractions, how do we take control of our focus? In this episode, I explore the impact of our cluttered environments on attention and share practical tips for managing where we place our limited mental energy. Let’s discover how being intentional with our focus can help us navigate life’s constant demands more effectively!
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I really enjoyed this because I get a bit anxious when I’m in really cluttered space. And if it’s cluttered AND dirty? Get me out of there!!!! This is a great reminder that it doesn’t have to infiltrate my brain when I’m in a space like that.
Yes! especially as a creative! 💕