It’s easy to think that learning meditation is all about calming and focusing the mind. The fantastic news is that the practice works on you in a much deeper way. You may be surprised at how powerful it is.
By Monique Rhodes
June 2, 2020
By Monique Rhodes
June 2, 2020
It’s easy to think that learning meditation is all about calming and focusing the mind. The fantastic news is that the practice works on you in a much deeper way. You may be surprised at how powerful it is.
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