Heaven or Hell

By Monique Rhodes

April 12, 2024


In today's episode, we delve into the transformative power of shifting our focus from scarcity to abundance, illustrating how our minds can construct our personal heaven or hell. This journey is deeply personal and involves making a conscious choice to reframe our perception, focusing on gratitude and the abundance that surrounds us. By practicing gratitude actively, regardless of our circumstances, we open ourselves to the profound beauty and joy of life, available right here and now. It's about choosing to see the richness in our lives, transforming our internal landscape to one of peace, fulfillment, and deep-seated happiness. Remember, the state of our happiness is not dictated by external conditions but by the focus and perception within our minds.

Click Here to see how happy you are. 

Loved today’s podcast episode? Wait, there’s more! Mindful Moments Weekly, curated by Monique, is your invitation to a unique experience of wisdom, reflection, and actionable insights delivered straight to your inbox.

Each week, Monique shares personal insights and reflections to inspire your journey, thought-provoking quotes from minds that have explored the realms of happiness and resilience, and a carefully crafted question to encourage personal exploration and growth. Subscribe Now and transform your journey towards peace, resilience, and happiness. Let's nurture our minds and spirits together.

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

    It's time to be the happiest person you know

    Check out The Happiness Baseline, my course with a 100% success rate in increasing the happiness levels of course graduates – and refunds your course fee when you complete it. Now that's something to smile about. 

    >