By Monique Rhodes

June 22, 2024

Today, I delve into how every action we take is fundamentally driven by our pursuit of happiness. However, we often struggle to find lasting happiness because we look for it in the wrong places—things, people, and accomplishments that offer only temporary joy. True happiness comes from working with our minds, shifting our thoughts and beliefs. Join me as I share insights on how to harness the power of your mind to create lasting happiness. Don't miss this enlightening discussion—tune in and start transforming your life today!

Click Here to see how happy you are. 

Loved today’s podcast episode? Wait, there’s more! Mindful Moments Weekly, curated by Monique, is your invitation to a unique experience of wisdom, reflection, and actionable insights delivered straight to your inbox.

Each week, Monique shares personal insights and reflections to inspire your journey, thought-provoking quotes from minds that have explored the realms of happiness and resilience, and a carefully crafted question to encourage personal exploration and growth. Subscribe Now and transform your journey towards peace, resilience, and happiness. Let's nurture our minds and spirits together.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

It's time to be the happiest person you know

Check out The Happiness Baseline, my course with a 100% success rate in increasing the happiness levels of course graduates – and refunds your course fee when you complete it. Now that's something to smile about.