Give Me One Reason

By Monique Rhodes

June 16, 2022

One of my students put down the gauntlet. They asked me this: What one thing could you say to me to help me commit to daily meditation? Here is my answer. 

  • Loved this podcast. I have found that I am much more relaxed and alert in handling daily events now I am practising living in the present moment for just 10 minutes a day.

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