By Monique Rhodes
November 17, 2021
How do you face your fears without letting them consume you? In this episode, I explore why sitting with our fears—rather than pushing them away or spreading them to others—can be the key to moving through them. I’ll share a powerful process for working with fear, from quiet self-reflection to writing as a tool for clarity.
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This is the first podcast I’ve ever listened to. I intend to listen to your podcast every day from now on. I am also writing a conversation with myself about one of my fears. It’s very cool that I can be so helpful to myself. I never thought about writing TO MYSELF before. 🙂
What do you do with the fear of someone else reading what you write? This is the reason I tend not to write anything private. I do struggle with this fear.
See if you can keep it somewhere safe. Maybe you lock it up. Perhaps you use something like a digital notebook that has a password 💕