Anticipatory Fear

By Monique Rhodes

December 9, 2021


What if it’s not someone’s behavior, but your fear of their behavior, that’s causing the most pain? In this episode, I explore how anticipatory fear—our habit of bracing for harm—often hurts us more than the situation itself. I’ll share how becoming conscious of this pattern can be a powerful first step toward freedom and peace.

Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

    It's time to be the happiest person you know

    Check out The Happiness Baseline, my course with a 100% success rate in increasing the happiness levels of course graduates – and refunds your course fee when you complete it. Now that's something to smile about. 

    >