What if it’s not someone’s behavior, but your fear of their behavior, that’s causing the most pain? In this episode, I explore how anticipatory fear—our habit of bracing for harm—often hurts us more than the situation itself. I’ll share how becoming conscious of this pattern can be a powerful first step toward freedom and peace.
Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.
I used to give my happiness away to others.