Do you ever feel like you're stuck in the same routines, both in your actions and your emotions? In this episode, I explore how shaking up even the smallest habits can open up new possibilities in your life. I share how simple changes, like switching the hand you use to brush your teeth or taking a different approach in a conversation, can help you break free from automatic patterns. Discover how these small shifts can lead to more conscious, creative, and fulfilling ways of being.
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I LOVE this ! Brushing my teeth with my left hand – writing for fun with the other hand – becoming conscious of my tiny habits. I live in a country of national grumbling. At first I found it refreshing being allowed to grumble, I who came from a positive thinking culture… However, with time the grumbling got at me and I reverted back to former (positive) habits… BUT I also noticed that I would then be blamed for being negative whenever I allowed myself to get upset (and therefore negative) about anything…
Phew 😅 Quite a challenge being 💯 positive ALL the time. There’s still a lot of room to become a saint 🥴