How does the ego shape our thoughts, emotions, and actions? In this episode, I explore the nature of the ego and how it influences our sense of self and happiness. I’ll share why meditation is such a powerful tool for loosening the ego’s grip and reconnecting with the compassionate, loving aspects of ourselves. Let’s dive into how understanding and working with the ego can bring more clarity, peace, and fulfillment into our lives.
Click Here to see how happy you are.
So well said. I would add that the ego is just a thought process of self concepts. That’s why we stay stuck in our personality which is limited and self centered. Our true nature is openness, all inclusive, loving and ever expansive beings. At lea6this is how I experience my Self When I’m not self absorbed and in a victim mode.
Yes Monique, ego is just a thought system that is flawed and unreal. It is not “who I am” — love it. I have an ego but I’m not an ego. Very good podcast. thanks