How do you tackle those tasks you've been putting off forever? In this episode, I share a simple yet powerful technique: the two-minute rule. When faced with a task you’ve been dreading, commit to doing it for just two minutes. Whether it's paperwork, exercising, or even meditating, try applying this rule to one thing today and see how it transforms your approach.
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Love it, thank you for a simple little fix!
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Yes! I / we can do just about anything for 2 minutes! I love this! My dad gave me “you don’t have to do it, you WANT to do it.” It helps but sometimes there are things that we have to do in order to get to the parts we want to do. This 2 minute rule is going to help me get through some work I am petered out on. THANK YOU, Monique. ❤
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Scamp! ❤️ Sending love for recovery.
He’s getting there! 💕
He’s so cute, Monique. Glad he’s getting there. 💕
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Monique, that is so helpful today. My cleaning lady is coming and I’ve been meaning (since January) to get my 2021 files out of the drawer so that I can add the current year. Today, I will start with that. Thank you for the gentle nudge ;-).
Great and so wonderful to hear from you Malkah 💕