Meet Monique Rhodes, your guide to sustained happiness
Over the past 30 years, my quest for unlocking the true secrets of happiness has taken me across the globe, studying under revered spiritual guides and motivational mentors. The Happiness Baseline encapsulates everything I've discovered and personally used to transition from a state of depression to an enduring and consistent state of happiness.
At the tender age of 19, my world crumbled around me. I found myself at the brink, attempting to end my own life. As I lay in the hospital bed, saved by the swift actions of doctors yet consumed by my inner turmoil, I was faced with two options: surrender to the darkness or strive to understand the root of my profound self-loathing and inability to cope. I chose the latter.
Setting out on a self-rescue mission, I sought to delve into the root causes of my suffering and forge a path to enduring happiness. I immersed myself in diverse cultures and experiences - from residing in the heights of the Himalayas, traversing vast parts of India on a motorcycle, to walking hundreds of miles, all on my own. I conversed with people from all walks of life, from the extremely affluent to the poorest, and uncovered diverse lifestyles I had never imagined.
In observing those who thrived emotionally, I began to discern patterns in happy people's behavior that weren't evident in those who were struggling.
Experimenting with various techniques personally, I experienced a life-altering transformation. The Happiness Baseline encapsulates all these powerful techniques I've unearthed, and I've made them accessible and easy for you to adopt in your journey toward sustained happiness.