You Become What You Consume

By Monique Rhodes

April 25, 2025


What if every article, conversation, and scroll shaped your future? In this episode, I explore how what we consume—mentally, emotionally, and spiritually—becomes the foundation of who we are. I’ll share how being more intentional with what you let in can shift your inner world toward peace, clarity, and creativity.

Read the full podcast transcript here.

If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.

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