When you're aiming to change your life, fear often becomes a significant hurdle. I believe that true change happens when the pain of staying the same outweighs the fear of the unknown. Imagine what your life will look like if you don't change—pile up all those reasons in your mind. Realize the cost of inaction and let it drive you forward. Surround yourself with supportive cheerleaders and embrace the journey ahead. Tune in to this episode to explore more on overcoming fear and creating lasting change. Check out The Sleep Meditations on moniquerhodes.com under courses to help you rest better and recharge.
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