Want to Be Happier? Stop Doing This One Thing First

By Monique Rhodes

October 24, 2025


We’re all searching for happiness, but most of us are looking in the wrong place.This episode unpacks the invisible habit that’s quietly sabotaging your joy — and the surprisingly simple mindset shift that can change everything. If you’ve ever felt like peace is always just out of reach, this one’s for you.

Read the full podcast transcript here.

Click Here to see how happy you are.  If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

It's time to be the happiest person you know

Check out The Happiness Baseline, my system with a 100% success rate in increasing the happiness levels of system graduates – and refunds your system fee when you complete it. Now that's something to smile about. 

>