How do you stay engaged in a world that feels overwhelming? In this episode, I explore why protecting your mental and emotional well-being isn’t avoidance—it’s survival. I’ll share how focusing on what you can influence, rather than being consumed by what you can’t, is the key to creating real, lasting change.
Read the full podcast transcript here.
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Such an excellent reminder. The Universe seems to deliver to me exactly what is mine to do. I just need to do THAT to the best of my ability.