Have you ever noticed how easy it is to define yourself by what you’re against? In this episode, I explore a subtle but powerful habit: letting negativity shape your identity. I’ll share how shifting your attention toward what you value—rather than what you reject—can rewire your mind and reconnect you with meaning, clarity, and joy.
Read the full podcast transcript here.
Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.
