The Longer You Avoid It, the Louder It Gets—But There’s a Gentler Way Through

By Monique Rhodes

August 22, 2025


Avoidance only makes fear grow louder. In this episode, I explore why putting things off makes them feel heavier, and how one small step can shift everything. Let’s talk about how gentle action—not perfection—breaks the cycle of procrastination and brings us back to steadiness, clarity, and self-trust.

Read the full podcast transcript here.

Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.

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