How often do you find yourself worrying about the future or dwelling on the past? In today's podcast, I dive into the power. If you're ready to learn how to harness the moment and shift your mindset, be sure to listen to this episode!
Click Here to see how happy you are.
Loved today’s podcast episode? Wait, there’s more! Mindful Moments Weekly, curated by Monique, is your invitation to a unique experience of wisdom, reflection, and actionable insights delivered straight to your inbox.
Each week, Monique shares personal insights and reflections to inspire your journey, thought-provoking quotes from minds that have explored the realms of happiness and resilience, and a carefully crafted question to encourage personal exploration and growth. Subscribe Now and transform your journey towards peace, resilience, and happiness. Let's nurture our minds and spirits together.
I totally live in the now. For much of my life I lived in the past and grazed into the future. The last two years have cemented me into living only today and being the best person I can be today. I am so much more at peace with myself.